是一首深情的英文歌曲．．代表由恋爱转向家人之爱的那种深刻的感情．心灵鸡汤英文版有写过一对恋人相爱到老，其中一个老人去世了，另一个老人还有他们的女儿就唱了这首歌see how mach I love you
《心灵鸡汤》
或者听一下托业的听力，做一下听抄。
其实并不一定要听故事的，听点新闻、历年真题都不错。
中央人民广播电台经济频率每晚九点到十点的ENGLISH EVENING是个不错的谈话节目，在听力快递（LISTENING EXPRESS）中可以下载。
希望对你有所帮助。
My Declaration of Self-Esteem
By Virginia Satir
from Chicken Soup for the Soul
The following was written in answer to a 15-year-old girl's question, "How can I prepare myself for a fulfilling life?"
I am me.
In all the world, there is no one else exactly like me. There are people who he some parts like me but no one adds up exactly like me. Therefore, everything that comes out of me is authentically mine because I alone choose it.
I own everything about me - my body, including everything it does; my mind, including all my thoughts and ideas; my eyes, including the images of all they behold; my feelings, whatever they might be - anger, joy, frustration, love, disointment, excitement; my mouth and all the words that come out of it - polite, sweet and rough, correct or incorrect; my voice, loud and soft; all my actions, whether they be to others or myself.
I own my fantasies, my dreams, my hopes, my fears.
I own all my triumphs and successes, all my failures and mistakes.
Because I own all of me, I can become intimately acquainted with me in all my parts. I can love me and be friendly with me in all my parts, I can then make it possible for all of me to work in my best interests.
I know there are aspects about myself that puzzle me, and other aspects that I do not know. But as long as I am friendly and loving to myself, I can courageously and hopefully look for the solutions to the puzzles and for ways to find out more about me.
However I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is me. This is authentic and represents where I am at that moment in time.
When I review later how I looked and sounded, what I said and did, and how I thought and felt, some parts may turn out to be unfitting.
I can discard that which is unfitting and keep that which proved fitting, and invent something new for that which I discarded.
I can see, hear, feel, think, say and do. I he the tools to survive, to be close to others, to be productive, to make sense and order out of the world of people and things outside of me.
I own me and therefore I can engineer me.
I am me and I am okay.
这可是我找了好久才找到的哦，希望能帮到你，如果还有什么问题可以在下面追问，别忘了选我为最佳答案哦！
心灵鸡汤读后感英文版
Whether sixty orsix, there is in every human being's heart the lure of wonders, theunfailing childlike etite of what's next and the joy of the game of living.In the center of your heart and my heart there is a wirelestation: so long asit receives messages of beauty, hope, cheer, courage and power from men andfrom the infinite, so long are you young.
无论是60岁还是16岁，你需要保持永不衰竭的好奇心、永不熄灭的孩提般求知的渴望和追求事业成功的欢乐与热情。在你我的心底，有一座无线电台，它能在多长时间里接收到人间万物传递来的美好、希望、欢乐、鼓舞和力量的信息，你就会年轻多长时间。
An individualhuman existence should be like a river—small at first, narrowly containedwithin its banks, and rushing passionately past boulders and over waterf-alls.Gradually the river grows wider, the banks recede, the waters flow morequietly, and in the end, without any visible break, they become merged in thesea, and painlessly lose their individual being.
人的生命应当像河流，开始是涓涓细流，受两岸的限制而十分狭窄，尔后奔腾咆哮，翻过危岩，飞越瀑布，河面渐渐开阔，河岸也随之向两边隐去，最后水流平缓，森森无际，汇入大海之中，个人就这样毫无痛苦地消失了。
Youth means atemperamental predominance of courage over timidity,of the etite foradventure over the love of ease.This often exists in a man of sixty more than aboy of twenty.Nobody grows old merely by a number of years.We grow old bydeserting our ideals.
青春意味着战胜懦弱的那股大丈夫气概和摈弃安逸的那种冒险精神。往往一个60岁的老者比一个20岁的青年更多一点这种劲头。人老不仅仅是岁月流逝所致，更主要的是不思进取的结果。
Years may wrinklethe skin,but to give up enthusiasm wrinkles the soul. Worry, fear,self-distrust bows the heart and turns the spirit back to dust.
光阴可以在颜面上留下印记，而热情之火的熄灭则在心灵上刻下皱纹。烦恼、恐惧、缺乏自信会扭曲人的灵魂，并将青春化为灰烬。
