炖鸡汤的方法如下，炖制的时间需要1个小时：
主料：鸡肉800g
辅料：食用油适量、食用盐适量、姜适量、红枣适量、枸杞适量
步骤一：把鸡处理好，清洗干净备用。
/iknow-pic.cdn.bcebos/96dda144ad345982b1788dfd02f431adcaef84ea"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos/96dda144ad345982b1788dfd02f431adcaef84ea?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="s://iknow-pic.cdn.bcebos/96dda144ad345982b1788dfd02f431adcaef84ea"/>
步骤二：把红枣清晰干净备用。
/iknow-pic.cdn.bcebos/0df431adcbef760942d9f1f020dda3cc7dd99e8a"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos/0df431adcbef760942d9f1f020dda3cc7dd99e8a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="s://iknow-pic.cdn.bcebos/0df431adcbef760942d9f1f020dda3cc7dd99e8a"/>
步骤三：鸡肉切块放入锅中。
/iknow-pic.cdn.bcebos/cb8065380cd7912369ddff1ba3345982b2b780a4"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos/cb8065380cd7912369ddff1ba3345982b2b780a4?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="s://iknow-pic.cdn.bcebos/cb8065380cd7912369ddff1ba3345982b2b780a4"/>
步骤四：锅中加入适量的清水，然后放入姜和红枣。
/iknow-pic.cdn.bcebos/9d82d158ccbf6c81be084787b23eb13533fa40a5"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos/9d82d158ccbf6c81be084787b23eb13533fa40a5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="s://iknow-pic.cdn.bcebos/9d82d158ccbf6c81be084787b23eb13533fa40a5"/>
步骤五：盖上盖子，炖煮一个小时即可。
/iknow-pic.cdn.bcebos/b999a9014c086e06a94657240c087bf40bd1cbf7"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos/b999a9014c086e06a94657240c087bf40bd1cbf7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="s://iknow-pic.cdn.bcebos/b999a9014c086e06a94657240c087bf40bd1cbf7"/>
步骤六：出锅装碗。
/iknow-pic.cdn.bcebos/48540923dd54564ea55d8f56bdde9c82d1584fa0"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos/48540923dd54564ea55d8f56bdde9c82d1584fa0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="s://iknow-pic.cdn.bcebos/48540923dd54564ea55d8f56bdde9c82d1584fa0"/>
炖鸡汤的方法如下，炖制的时间需要1个小时：
主料：鸡肉800g
辅料：食用油适量、食用盐适量、姜适量、红枣适量、枸杞适量
步骤一：把鸡处理好，清洗干净备用。
/iknow-pic.cdn.bcebos/96dda144ad345982b1788dfd02f431adcaef84ea"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos/96dda144ad345982b1788dfd02f431adcaef84ea?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="s://iknow-pic.cdn.bcebos/96dda144ad345982b1788dfd02f431adcaef84ea"/>
步骤二：把红枣清晰干净备用。
/iknow-pic.cdn.bcebos/0df431adcbef760942d9f1f020dda3cc7dd99e8a"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos/0df431adcbef760942d9f1f020dda3cc7dd99e8a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="s://iknow-pic.cdn.bcebos/0df431adcbef760942d9f1f020dda3cc7dd99e8a"/>
步骤三：鸡肉切块放入锅中。
/iknow-pic.cdn.bcebos/cb8065380cd7912369ddff1ba3345982b2b780a4"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos/cb8065380cd7912369ddff1ba3345982b2b780a4?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="s://iknow-pic.cdn.bcebos/cb8065380cd7912369ddff1ba3345982b2b780a4"/>
步骤四：锅中加入适量的清水，然后放入姜和红枣。
/iknow-pic.cdn.bcebos/9d82d158ccbf6c81be084787b23eb13533fa40a5"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos/9d82d158ccbf6c81be084787b23eb13533fa40a5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="s://iknow-pic.cdn.bcebos/9d82d158ccbf6c81be084787b23eb13533fa40a5"/>
步骤五：盖上盖子，炖煮一个小时即可。
/iknow-pic.cdn.bcebos/b999a9014c086e06a94657240c087bf40bd1cbf7"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos/b999a9014c086e06a94657240c087bf40bd1cbf7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="s://iknow-pic.cdn.bcebos/b999a9014c086e06a94657240c087bf40bd1cbf7"/>
步骤六：出锅装碗。
/iknow-pic.cdn.bcebos/48540923dd54564ea55d8f56bdde9c82d1584fa0"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos/48540923dd54564ea55d8f56bdde9c82d1584fa0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="s://iknow-pic.cdn.bcebos/48540923dd54564ea55d8f56bdde9c82d1584fa0"/>
炖鸡汤的方法如下，炖制的时间需要1个小时：
主料：鸡肉800g
辅料：食用油适量、食用盐适量、姜适量、红枣适量、枸杞适量
步骤一：把鸡处理好，清洗干净备用。
/iknow-pic.cdn.bcebos/96dda144ad345982b1788dfd02f431adcaef84ea"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos/96dda144ad345982b1788dfd02f431adcaef84ea?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="s://iknow-pic.cdn.bcebos/96dda144ad345982b1788dfd02f431adcaef84ea"/>
步骤二：把红枣清晰干净备用。
/iknow-pic.cdn.bcebos/0df431adcbef760942d9f1f020dda3cc7dd99e8a"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos/0df431adcbef760942d9f1f020dda3cc7dd99e8a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="s://iknow-pic.cdn.bcebos/0df431adcbef760942d9f1f020dda3cc7dd99e8a"/>
步骤三：鸡肉切块放入锅中。
/iknow-pic.cdn.bcebos/cb8065380cd7912369ddff1ba3345982b2b780a4"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos/cb8065380cd7912369ddff1ba3345982b2b780a4?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="s://iknow-pic.cdn.bcebos/cb8065380cd7912369ddff1ba3345982b2b780a4"/>
步骤四：锅中加入适量的清水，然后放入姜和红枣。
/iknow-pic.cdn.bcebos/9d82d158ccbf6c81be084787b23eb13533fa40a5"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos/9d82d158ccbf6c81be084787b23eb13533fa40a5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="s://iknow-pic.cdn.bcebos/9d82d158ccbf6c81be084787b23eb13533fa40a5"/>
步骤五：盖上盖子，炖煮一个小时即可。
/iknow-pic.cdn.bcebos/b999a9014c086e06a94657240c087bf40bd1cbf7"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos/b999a9014c086e06a94657240c087bf40bd1cbf7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="s://iknow-pic.cdn.bcebos/b999a9014c086e06a94657240c087bf40bd1cbf7"/>
步骤六：出锅装碗。
/iknow-pic.cdn.bcebos/48540923dd54564ea55d8f56bdde9c82d1584fa0"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos/48540923dd54564ea55d8f56bdde9c82d1584fa0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="s://iknow-pic.cdn.bcebos/48540923dd54564ea55d8f56bdde9c82d1584fa0"/>
1、准备好所需食材：土鸡1000g、山药300g、红枣60g、枸杞20g、大葱20g、姜20g；先将土鸡洗净后斩成块、山药去皮后切滚刀块、红枣和枸杞清洗干净、姜切片、大葱切段备用，
2、汤锅中加入适量清水大火烧开，水开后下入鸡块和黄酒5ml，汆烫后捞出（大火7分钟），3、砂锅中加入开水2500ml，下入鸡块、姜片和葱段大火煮开（大火3分钟），4、开锅后转小火炖煮70分钟（小火70分钟），5、下入山药和红枣小火炖煮（小火30分钟），6、下入枸杞小火炖煮（小火5分钟），7、调入盐3g，小火炖煮5分钟后即可关火（小火5分钟），8、鲜香美味的山药红枣土鸡汤就炖好了，汤鲜味美，营养丰富。
