健康的生活方式英语作文 篇1
healthy life
There is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be hy if he is ill.
In order to lead a hy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t he enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.
Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.
Last of all,we should take up a hobby because hobbies are enjoyable and relaxing activities.They help people live hier,healthier and recover better from illness.
In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses.
参考译文
有一个说健康比财富更重要。是非常重要的人们过上健康的生活，因为如果不开心他病了。
为了过上幸福健康的生活，我们应该每天早上吃早餐，吸收更多的维生素和矿物质，少吃脂肪和胆固醇。其次，我们必须得到足够的睡眠，因为睡眠对身体健康至关重要。如果我们没有足够的睡眠，我们的记忆、学习和逻辑推理将负面影响。第三，对我们来说最重要的是经常做练习。它可以帮助控制体重和保持健康的骨骼，肌肉和关节。此外，它也有助于降低高血压和糖尿病的风险。
身体卫生也很重要。我们应该养成良好的口腔卫生，每天早上和晚上刷牙这件事。我们要一年一次去看牙医清洁我们的牙齿。
最后，我们应该养成一个爱好，因为爱好是愉快和放松的活动。他们帮助人们生活更快乐，更健康，更好的从疾病中恢复过来。
总之，如果我们能够遵循以上步骤，我们可以过上健康的生活，并确保我们从疾病都是免费的。
健康的.生活方式英语作文 篇2I think healthy living habits are very important for us.
In current society, people he known the importance of keeping healthy and good life habit.( 在当今社会， 人们已经知道养成健康良好生活习惯的重要性)First, we should eat plenty of fruits and meat or vegetables. We shouldnt eat too many snack foods.( 首先， 我们应该吃大量的水果，肉或蔬菜。 我们不应当吃太多的快餐)
Second, we should drink plenty of water.( 第二， 我们应该饮用大量的水)
Third, I think more meat and fish, leexercise are bad for health. Good rest, lemeat and fish, more vegetables and enough exercise are good for health. ( 第三， 我认为太多的肉和鱼，少量的锻炼都对身体健康不好。 充足的睡眠，少吃肉和鱼，多吃蔬菜和足够的锻炼才对身体好。)
Fourth,we should get up and go to bed early.We shouldnt stay up so late.
(第四,我们应该早睡早起,不熬夜)
In my oinpoin ,we should we must living habits.
(在我看来,我们应该养成良好的习惯)
Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you. In our 好munity, their are Physical Needs, Safety Needs, and Love and Friendship Needs.
Physical Needs is that every human beings require to he air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing. If you miany one from this list, that means you life is not as health as other people. For example, there was an explorer in the ancient age and he was treling in a gigantic forest. One day, he got lost in this forest and he could not find any foods in there. Two weeks after, the explorer lost his life in this dark, gloomy forest. This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs.
My suggestion for you is that every morning, you need to wake up early and he a great breakfast. You also need to he some snacks during the afternoon, that can encourage you energy. Daily sport in one thing that you can done during the afternoon or recreation time. Remember, the best way to keep you in a good mood is to sleep early. I suggest that you should go to bed at 9oclock.
Overall, he a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday.
健康的生活方式英语作文 篇3The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. Whats more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.
Since a sick person tends to be unhy, people worldwide he spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, hing a walk after supper, climbing mountains, treling, attending all kinds exercises in health clubs, etc.
To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to oid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, treling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.
As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my fourite games.
健康的生活方式英语作文 篇4Food and water are important for us to keep healthy. We must he them every day. If you are hungry, you can eat some food, such as bread, sandwiches, hamburgers, cheese, cakes and so on. If you are thirsty, you can drink some water. After playing sports, you often feel thirsty. At that time, you should drink some water or some orange juice. But you mustnt drink anything cold; its not good for your stomach. If you he a cold drink, you may be ill. Your parents will worry about you, and you cant go to school. You cant see your friends, you cant play outside, and you cant do anything else except lying in bed. Its terrible for you because its too boring. Sometimes you must take some medicines or he injection which is very painful.
So hing a healthy life-style and diet is very important for everyone. Theres an old saying; “An le a day, keeps the doctor away.” Its true. Now, lets remember the saying and pay more attention to our daily life. I think we will be healthier, at least I really hope so.
健康的生活方式英语作文 篇5As the saying goes, you dont know what hiness is until you lose it you dont know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone, but it is absolutely true. The negligence of the delicate balance of your body and soul, the harmful habits such as smoking, excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health! Even a normal life isunimaginable without the guarantee of health. How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources, one should do at least two things for him/herself.
First, hold an active and optimistic attitude toward life and maintain a mental well-being. Second, live a regular life and keep a balanced diet. Anyway, a healthy life is within reach when you begin to adjust your mind and body.
健康的生活方式英语作文 篇6Todays society is a highly developed technological society. However, the shortcomings in the development process are obvious, such as: carbon dioxide, and environmental pollution. But the most serious should be the carbon dioxide problem. Now the problem of global warming because of excess emissions of greenhouse gases. Excessive amount of carbon dioxide emissions, creating a diversified economy and La Nina phenomena lag disorder. Two levels of glaciers melting, polar animals lose their chance of survival at the same time, will lead to rising sea levels, manycoastal cities into the water did not result in a few years later. Therefore, we must take the necessary measures to reduce the environmental impact of carbon dioxide.
For example: tree-planting activities, reduce fossil fuel use, we can from our own, to promote low-carbon living.
当今社会是一个高度发达的技术社会。然而,开发过程的缺点是明显的,如:二氧化碳,和环境污染。但最严重的应该是二氧化碳的问题。现在全球变暖问题,因为过量的排放温室气体。过多的二氧化碳排放量,创造一个多元化的经济体和拉尼娜现象滞后障碍。两个层次的冰川融化,极地动物失去了生存的机会同时,将导致海平面上升,许多沿海城市到水里并没有导致几年后。因此,我们必须取必要的措施来减少二氧化碳对环境的影响。
例如:植树活动,减少化石燃料的使用,我们可以从我们自己的,为推动低碳生活。
健康的生活方式英语作文 篇7I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must he the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should he healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we dont feel well, we should go to see the doctor at once.
健康的生活方式英语作文 篇8Many people dream to live a healthy life. But sometimes they do not he a full understanding of healthy life.
In my mind, a healthy life includes physical and mental health.
People need to he a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people he to remember that mental health is also very important.
People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can he a healthy life only when they keep a good health between physical and mental.
很多人都希望能过健康的生活。但有时却并没有充分认识健康的生活。
在我看来，健康生活，包括身体和心理健康。人们需要健康的饮食和规律的锻炼来使我们的身体越来越健康。同时，人们还要记得心理健康也很重要。人们需要找到放松自己，每天保持好心情的方法。至少不要郁闷过久。只有当身体和心理都健康的时候人们才可以过健康的生活。
健康的生活方式英语作文 篇9Everyone has different lifestyle, I think its very important for us to he a healthy lifestyle. let me tell you about the healthy lifestyle.
First, we should he good eating habits. I think we should try to eat a lot of vegetables, and we are supposed to continue eating fruit and drink wilk every day. Of course, we are not supposed to eat junk food.
Second, I think we should exercise every day . Try out best to do more sports.
Last, we should he a good sleep. So we are supposed to go to bed before 10:00 pm every day.
We should he a healthy lifestyle, it can help us get good grades. Good food and exercise can also help us to study better.
健康的生活方式英语作文 篇10Its important to keep healthy. If you he a healthy habit. You will he a healthy life.
So what should we do to keep healthy? First, smiling is important to help us he a healthy life. So, you should smile every day. And you should eat more vegetables and fruits, go to bed early and get up early. You should do exercise every day. Such as playing basketball. As we know, junk food is bad for us, like KFC and Mcdnald. So, we should try not to eat junk food.
So, its important and useful to he a healthy life.
健康的生活方式英语作文 篇11Good living habits are important to our lives, which ensure us a healthy body and a good mood. Hing a good rest is the basic, so that we can he enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.
The ways to keep healthy
As we all know,people want to keep healthy.But how can we do that?It seems mysterious.So I think we should eat more vegetables and fruits,because they contain a lot of vitamins.We shouldn't eat butter,cheese,chocolate and drink coffee,because they contain a lot of
sugar and fat.It can make you become fatter and fatter.In a word,we'd better he a balanced diet.We also need to take exercise everyday and he a good rest,so that we can keep fit at once.By the way,we shouldn't stay up too late and we'd better not smoke.In this way,I'm sure that we can become very strong.
To encourage people to se water to reduce pollution live healthy way of life
----酷酷口语小亮
健康生活的英语作文
I think healthy living habits are very important for us
In current society, people he known the importance of keeping healthy and good life habit.( 在当今社会， 人们已经知道养成健康良好生活习惯的重要性)First, we should eat plenty of fruits and meat or vegetables. We shouldn’t eat too many snack foods.( 首先， 我们应该吃大量的水果，肉或蔬菜。 我们不应当吃太多的快餐)
Second, we should drink plenty of water.( 第二， 我们应该饮用大量的水)
Third, I think more meat and fish, leexercise are bad for health. Good rest, lemeat and fish, more vegetables and enough exercise are good for health. ( 第三， 我认为太多的肉和鱼，少量的锻炼都对身体健康不好。 充足的睡眠，少吃肉和鱼，多吃蔬菜和足够的锻炼才对身体好。)
Fourth,we should get up and go to bed early.We shouldn't stay up so late.
(第四,我们应该早睡早起,不熬夜)
In my oinpoin ,we should we must living habits.
(在我看来,我们应该养成良好的习惯)
Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you. In our 好munity, their are Physical Needs, Safety Needs, and Love and Friendship Needs.
Physical Needs is that every human beings require to he air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing. If you miany one from this list, that means you life is not as health as other people. For example, there was an explorer in the ancient age and he was treling in a gigantic forest. One day, he got lost in this forest and he could not find any foods in there. Two weeks after, the explorer lost his life in this dark, gloomy forest. This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs.
My suggestion for you is that every morning, you need to wake up early and he a great breakfast. You also need to he some snacks during the afternoon, that can encourage you energy. Daily sport in one thing that you can done during the afternoon or recreation time. Remember, the best way to keep you in a good mood is to sleep early. I suggest that you should go to bed at 9''oclock.
Overall, he a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday.
Do you he a healthy life? I he a healthy life.
Let me tell you about it. First I he a great eating habit. I eat vegetables and fruit every day and I drink yogurt twice a week .
Although I like junk food very much I try to eat it once a week because it is bad for my health. And I also eat less meat.
Then I hold on to playing sports every day. I jog 2 kilometers and jump 2 hours. Next I go to bed early and get up early.
I keep sleeping for about 8 hours. Hing a great eating habits and doing exercise can help me get good grades.
As you can see hing a healthy life is important for everyone. Let’s he a healthy life style and lead a hy life.
翻译：
你有一个健康的生活吗？我有一个健康的生活。
让我来告诉你。首先我有一个好的饮食习惯。我每天吃蔬菜和水果喝酸奶每周两次。虽然我非常喜欢垃圾食品但我吃一周一次因为它对我的健康有害。
我也少吃肉。然后我坚持每天做运动。我慢跑2公里跳2小时。接下来我去早睡和早起。我一直睡8小时。有好的饮食习惯和运动能帮助我取得好成绩。
正如您可以看到的有一个健康的生活对每个人来说都是重要的。让我们拥有一个健康的生活方式过上幸福的生活。
healthy life style
It is known to us that healthy life style lead a healthy life ,so it's important for us to keep a healthy life style.我们都知道健康的生活方式引导健康的生活，所以保持一个健康的生活方式对我们很重要
There is some suggestion.Firstly,we can keep excise every day.It seems difficult for our basy life ,but,in fact ,when we walk to school or just play with our pet doog we are doing excise.seondly,we need a balanced diet.Food play an important part in our life,it decided whether our life style healthy.Last but metter,we need to insist.For a period of time you will find you are more healthy.
这里有一些建议，首先，我们应该每天保持锻炼。这在我们繁忙的工作中看起来很困难，然而，事实上，当我们走路去学校或是和宠物玩耍，都是在锻炼（运动）。其次，我们需要一个健康的饮食。饮食在我们的生活中扮演一个重要的角色，头决定我们的生活方式是否健康。最后但是最重要的一点是，我们需要坚持。一段时间后，一会发现你更健康了
All in all,a healthy life style can help you more relax in both study and daily life .Keep a health life ,get more healthier day to day.
总而言之，一个健康的生活方式可以帮住你在学习和日常生活中更加轻松。保持一个健康的生活方式，每天都变得更健康
望纳
写作思路：首先先写要健康需要什么，再写健康的生活方式应该怎么做，再写健康生活方式有什么好处。
范文：
If you want to be healthy, you must he a healthy lifestyle.?
如果你想要健康，你必须有一个健康的生活方式。
You should do exercise every day. You must go to bed early and get up early. And drink milk every day. You should not eat junk food and drink coffee.You must sleep nine hours every night. You must try to eat lots of vegetables and drink milk every day.
你应该每天锻炼。你必须早睡早起。每天喝牛奶。你不应该吃垃圾食品和喝咖啡。你每晚必须睡九个小时。你必须每天吃很多蔬菜和喝牛奶。
Your healthy lifestyle helps you get good grades. Good food and exercise help you to study better.
健康的生活方式有助于你取得好成绩。好的食物和锻炼有助于你更好地学习。
Everyone/Everybody should he a healthy___. living style=life style=way of living=way of life都可以
