Healthy life
作文
Health is very important to everyone.
Nowadays, almost everyone is more concern about money than their health. They are working-hard and he no enough time to sleep let alone to do some exercise.
In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can he some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk foodand some food which is rich of fat and sugar.
Generally speaking, people should pay more attentions of health
健康对所有人来说都很重要。
在现今时代,几乎所有人都把钱看的比自己的身体还要重要。他们努力工作没有时间去休息更不用说做运动了。
在我看来,我们应该树立一个正确的保持健康的态度。每周我们能够做一些比较柔和的运动。例如:健身慢跑,游泳,骑单车是这么多种运动中最好的,比较全面之一的运动。这个能够帮助你去提高自己的体力和能量。饮食均衡同时也起着一个重要的作用。所以,我们应该多吃有营养的食物同时还有蔬菜水果。吃太多的垃圾食品和一些充满油脂和糖分的食物是不好的。
总的来说,人们应该多关注自己的健康。
Enhance everyone's environmental consciousness, promote a healthy lifestyle
两种:Strengthens each person's environmental protection idea, initiates one healthy life style
“我认为,一个健康的环境和一种健康生活方式对我们的健康很重要”翻译为“As far as I am concerned, a healthy environment and a ragular lifestyle play an important part in our health. ”
healthy life style
It is known to us that healthy life style lead a healthy life ,so it's important for us to keep a healthy life style.我们都知道健康的生活方式引导健康的生活,所以保持一个健康的生活方式对我们很重要
There is some suggestion.Firstly,we can keep excise every day.It seems difficult for our basy life ,but,in fact ,when we walk to school or just play with our pet doog we are doing excise.seondly,we need a balanced diet.Food play an important part in our life,it decided whether our life style healthy.Last but metter,we need to insist.For a period of time you will find you are more healthy.
这里有一些建议,首先,我们应该每天保持锻炼。这在我们繁忙的工作中看起来很困难,然而,事实上,当我们走路去学校或是和宠物玩耍,都是在锻炼(运动)。其次,我们需要一个健康的饮食。饮食在我们的生活中扮演一个重要的角色,头决定我们的生活方式是否健康。最后但是最重要的一点是,我们需要坚持。一段时间后,一会发现你更健康了
All in all,a healthy life style can help you more relax in both study and daily life .Keep a health life ,get more healthier day to day.
总而言之,一个健康的生活方式可以帮住你在学习和日常生活中更加轻松。保持一个健康的生活方式,每天都变得更健康
(打字好累~)
1、篇一:Itisknowntousthathealthylifestyleleadahealthylife,soitsimportantforustokeepahealthylifestyle.Thereissomesuggestion.Firstly,wecankeepexciseeveryday.Itseemsdifficultforourbasylife,but,infact,whenwewalktoschoolorjustplaywithourpetdoogwearedoingexcise.seondly,weneedabalanceddiet.Foodplayanimportantpartinourlife,itdecidedwhetherourlifestylehealthy.Lastbutmetter,weneedtoinsist.Foraperiodoftimeyouwillfindyouaremorehealthy.Allinall,ahealthylifestylecanhelpyoumorerelaxinbothstudyanddailylife.Keepahealthlife,getmorehealthierdaytoday.翻译。我们都知道健康的生活方式引导健康的生活,所以保持一个健康的生活方式对我们很重要。这里有一些建议,首先,我们应该每天保持锻炼。这在我们繁忙的工作中看起来很困难,然而,事实上,当我们走路去学校或是和宠物玩耍,都是在锻炼(运动)。其次,我们需要一个健康的饮食。饮食在我们的生活中扮演一个重要的角色,头决定我们的生活方式是否健康。最后但是最重要的一点是,我们需要坚持。一段时间后,会发现你更健康了。总而言之,一个健康的生活方式可以帮住你在学习和日常生活中更加轻松。保持一个健康的生活方式,每天都变得更健康。
2、篇二:Healthisveryimportanttoeveryone.Nowadays,almosteveryoneismoreconcernaboutmoneythantheirhealth.Theyareworking-hardandheno.enoughtimetosleepletalonetodosomeexercise.Inmyeyes,weshouldbuildupanrightattitudeofkeepingfit.Everyweekend,wecanhesomegentlesports.Forexample:Alongwithjogging(健身慢跑)andswimming,cyclingisoneofthebestall-roundofexercise.Itcanhelptoincreaseyourstrengthandenergy.Eatingbalancealsotakesanimportantpart。So,weshouldeatnutritiousfoodaswellasvegetableandfruit.Itisnotgoodtoeattoomuchjunkfoodandsomefoodwhichisrichoffatandsugar.Generallyspeaking,peopleshouldpaymoreattentionsofhealth.翻译。健康对所有人来说都很重要。在现今时代,几乎所有人都把钱看的比自己的身体还要重要。他们努力工作没有时间去休息更不用说做运动了。在我看来,我们应该树立一个正确的保持健康的态度。每周我们能够做一些比较柔和的运动。例如:健身慢跑,游泳,骑单车是这么多种运动中最好的,比较全面之一的运动。这个能够帮助你去提高自己的体力和能量。饮食均衡同时也起着一个重要的作用。所以,我们应该多吃有营养的食物同时还有蔬菜水果。吃太多的垃圾食品和一些充满油脂和糖分的食物是不好的。总的来说,人们应该多关注自己的健康。
1 我有一个健康的生活习惯
I he a healthy living habit.
2 我早上6.30起床
I get up at 6:30 in the morning.
3 然后我通常锻炼半个小时
Then I usually practise for half an hour.
4 之后,我读英语或语文
After that, I read English or Chinese.
5 在工作日,我早餐后去上学
In working days, I go to school after breakfast.
6 步行到学校大约花20分钟
It takes 20 minutes for me to go to school.
7 我总是第一个到达学校的,在学校,我努力学习所有功课
I am always the first one to get to school. I study hard in school.
8 放学后,我首先完成家庭作业
After school, I finish my homework first.
9 然后我和同班同学打篮球
Then I play basketball with my classmates.
10 有时,晚餐后我看电视
I watch TV after dinner sometimes.
11 我经常晚上9.30睡觉
I go to bed at 9:30 at night usually.
12 我非常健康和聪明
I am pretty healthy and smart.
13 我是一个好学生
I am a good student.
健康生活的英语作文
I think healthy living habits are very important for us
In current society, people he known the importance of keeping healthy and good life habit.( 在当今社会, 人们已经知道养成健康良好生活习惯的重要性)First, we should eat plenty of fruits and meat or vegetables. We shouldn’t eat too many snack foods.( 首先, 我们应该吃大量的水果,肉或蔬菜。 我们不应当吃太多的快餐)
Second, we should drink plenty of water.( 第二, 我们应该饮用大量的水)
Third, I think more meat and fish, leexercise are bad for health. Good rest, lemeat and fish, more vegetables and enough exercise are good for health. ( 第三, 我认为太多的肉和鱼,少量的锻炼都对身体健康不好。 充足的睡眠,少吃肉和鱼,多吃蔬菜和足够的锻炼才对身体好。)
Fourth,we should get up and go to bed early.We shouldn't stay up so late.
(第四,我们应该早睡早起,不熬夜)
In my oinpoin ,we should we must living habits.
(在我看来,我们应该养成良好的习惯)
Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you. In our 好munity, their are Physical Needs, Safety Needs, and Love and Friendship Needs.
Physical Needs is that every human beings require to he air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing. If you miany one from this list, that means you life is not as health as other people. For example, there was an explorer in the ancient age and he was treling in a gigantic forest. One day, he got lost in this forest and he could not find any foods in there. Two weeks after, the explorer lost his life in this dark, gloomy forest. This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs.
My suggestion for you is that every morning, you need to wake up early and he a great breakfast. You also need to he some snacks during the afternoon, that can encourage you energy. Daily sport in one thing that you can done during the afternoon or recreation time. Remember, the best way to keep you in a good mood is to sleep early. I suggest that you should go to bed at 9''oclock.
Overall, he a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday.