1、补气血的乌鸡汤一般可以放黄芪,当归,党参等药材。
2、黄芪:黄芪归肺、脾经,可补气升阳、生津养血、益卫固表、升阳举陷(升提机体的阳气,以托举下陷的脏器)、利水消肿(通利小便,消除水肿)、托毒生肌(排出毒邪,促进肌肉生长和伤口愈合),治疗肺脾气虚,气虚自汗(白天不自主地出汗,稍动出汗就加重),气血亏虚等。服用中药黄芪的禁忌是表实邪盛、疮疡初起或溃后热毒尚盛者禁用,对本品过敏者禁用,过敏体质者慎用。
3、当归:当归为伞形科当归属植物当归的根,味甘、辛,性温,可补血活血、调经止痛(调理月经,缓解经期疼痛)、润肠通便,治疗血虚所致面色萎黄(面色黄而无光泽),月经不调,闭经,痛经,便秘以及跌打损伤,风湿痹痛等证。当归的副作用暂不明确,禁忌证为湿盛中满(湿气太重导致脾胃满闷不适)、大便溏泻者以及孕妇慎服。
4、党参:党参有补脾益肺(补益脾肺两脏)、生津养血(补充体内水液、血液)的功效,用于主治脾胃虚弱、血虚体弱等病证。党参的禁忌是有实邪者慎服,不宜和藜芦、五灵脂、萝卜等同用。
5、若饮用以上药物熬的乌鸡汤后出现不适,建议及时就医,遵医嘱治疗,切忌自行用药,避免耽误最佳治疗时机。
配方:一只乌鸡、十二个干香菇、六个红枣、枸杞、六个香菇、四片姜、少许盐。
1、乌鸡清洗干净,切掉鸡头和鸡PP,还有PP处较厚的油脂也去掉,干香菇用温水泡发洗净,红枣和枸杞洗净,姜切四片
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2、砂锅中注入足量的清水,冷水放入整鸡,大火煮滚后撇去浮沫
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3、将切好的姜片放入
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4、加入泡好的香菇
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5、泡过的红枣和枸杞也一起加入
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6、加盖大火煮开后用小火炖
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7、新鲜的香菇洗净后用小刀切出花纹
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8、待鸡汤炖约1个小时后将鲜香菇也加入一起小火继续炖
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9、乌鸡汤小火炖2小时就好,出锅前调入少许盐调味即可
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