乌鸡汤的做法如下:
食材:乌鸡、菌菇干、姜片、料酒、
1、准备好食材,乌鸡洗净斩小块,各种菌菇干。
2、菌菇干用清水浸泡半小时,捞出洗净备用。
3、锅加入适量清水,下入姜片,料酒,煮开后下入乌鸡块,煮去血水后捞出,冲干净浮沫。
4、把乌鸡块、菌菇、姜片放入锅中,加入适量清水。
5、大火煮沸转小火炖40分钟。
6、汤煲结束后,加入适量盐调味,即可食用。
1、红枣枸杞洗净,红枣对切两半!党参洗净切段,当归黄芪洗净和红枣枸杞党参一起泡在水里备用!
2、乌鸡切块洗净,切姜丝,冷水下锅,把姜丝和乌鸡煮开!再倒掉水,这是为了去乌鸡的血水和腥味,不要煮太久,开一下就可以倒掉血水了!
3、把乌鸡里的姜丝夹掉!把刚才泡着的红枣枸杞党参黄芪当归包括泡着的水一起倒在锅里。
4、盖上锅盖,煮个二十分钟,时间到,开锅盖,加盐巴鸡精调味即可!
配方:一只乌鸡、十二个干香菇、六个红枣、枸杞、六个香菇、四片姜、少许盐。
1、乌鸡清洗干净,切掉鸡头和鸡PP,还有PP处较厚的油脂也去掉,干香菇用温水泡发洗净,红枣和枸杞洗净,姜切四片
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2、砂锅中注入足量的清水,冷水放入整鸡,大火煮滚后撇去浮沫
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3、将切好的姜片放入
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4、加入泡好的香菇
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5、泡过的红枣和枸杞也一起加入
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6、加盖大火煮开后用小火炖
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7、新鲜的香菇洗净后用小刀切出花纹
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8、待鸡汤炖约1个小时后将鲜香菇也加入一起小火继续炖
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9、乌鸡汤小火炖2小时就好,出锅前调入少许盐调味即可
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配方:一只乌鸡、十二个干香菇、六个红枣、枸杞、六个香菇、四片姜、少许盐。
1、乌鸡清洗干净,切掉鸡头和鸡PP,还有PP处较厚的油脂也去掉,干香菇用温水泡发洗净,红枣和枸杞洗净,姜切四片
/iknow-pic.cdn.bcebos.com/960a304e251f95cab55ce0cfc4177f3e67095219"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/960a304e251f95cab55ce0cfc4177f3e67095219?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/960a304e251f95cab55ce0cfc4177f3e67095219"/>
2、砂锅中注入足量的清水,冷水放入整鸡,大火煮滚后撇去浮沫
/iknow-pic.cdn.bcebos.com/4610b912c8fcc3ceb546bb4a9f45d688d53f20c0"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/4610b912c8fcc3ceb546bb4a9f45d688d53f20c0?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/4610b912c8fcc3ceb546bb4a9f45d688d53f20c0"/>
3、将切好的姜片放入
/iknow-pic.cdn.bcebos.com/241f95cad1c8a786af8338776a09c93d70cf5019"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/241f95cad1c8a786af8338776a09c93d70cf5019?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/241f95cad1c8a786af8338776a09c93d70cf5019"/>
4、加入泡好的香菇
/iknow-pic.cdn.bcebos.com/c8177f3e6709c93d1a3f7c8e923df8dcd00054fd"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/c8177f3e6709c93d1a3f7c8e923df8dcd00054fd?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/c8177f3e6709c93d1a3f7c8e923df8dcd00054fd"/>
5、泡过的红枣和枸杞也一起加入
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6、加盖大火煮开后用小火炖
/iknow-pic.cdn.bcebos.com/314e251f95cad1c8c2128e5e723e6709c93d5119"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/314e251f95cad1c8c2128e5e723e6709c93d5119?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/314e251f95cad1c8c2128e5e723e6709c93d5119"/>
7、新鲜的香菇洗净后用小刀切出花纹
/iknow-pic.cdn.bcebos.com/c83d70cf3bc79f3d952c99b7a1cd11738b29fd"target="_blank"title=""class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/c83d70cf3bc79f3d952c99b7a1cd11738b29fd?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/c83d70cf3bc79f3d952c99b7a1cd11738b29fd"/>
8、待鸡汤炖约1个小时后将鲜香菇也加入一起小火继续炖
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9、乌鸡汤小火炖2小时就好,出锅前调入少许盐调味即可
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祛湿补气血乌鸡汤的做法步骤
祛湿补气血乌鸡汤的做法步骤:1
1砂锅中放入图一中辅料
祛湿补气血乌鸡汤的做法步骤:2
2放入乌骨鸡,加入适量黄酒和水(根据锅大小和人数自定)大火烧开后,小火炖1小时
祛湿补气血乌鸡汤的做法步骤:3
3焯过水的鸡肉捞出用冷水将血沫子冲洗干净,滤水备用
祛湿补气血乌鸡汤的做法步骤:4
4砂锅中放入图一中辅料
祛湿补气血乌鸡汤的做法步骤:5
5放入乌骨鸡,加入适量黄酒和水(根据锅大小和人数自定)大火烧开后,小火炖1小时
祛湿补气血乌鸡汤的做法步骤:6
6加适量盐即可盛出享用啦~(我一般不放鸡精,因为鸡汤本身就很鲜美哦)
四物煲乌鸡汤做法步骤:
用料
乌鸡半只、当归10g、川芎10g、熟地10g、白芍10g、红枣10g、枸杞10g
调经补气血-乌鸡汤四物汤的做法
先把鸡肉洗好备用(药材去药店买,说要半只鸡的量,四物汤-或者按照上面写的买也可以)
准备好食材,接下来就是焯水炖汤我都习惯把肉放锅里焯水后再炖汤
冷水下锅后放入鸡肉、药材,开大火炖,煮开了之后转小火慢炖,炖个2小时的样子,药效差不多可以炖出来
起锅时我会放一点点盐巴(放一点冰糖改善一下口感)很简单的养生汤,空了可以自己动手做一做
小贴士
药味儿还是挺浓的,汤水可以放多一些,冰糖其实是不建议放的,我是闻不惯这个药味儿,加了点冰糖中和一下,不然没法喝下去呀!
功效作用:
乌骨鸡性平、味甘;具有滋阴清热、补肝益肾、健脾止泻等作用。
1.延缓衰老
食用乌鸡可以提高生理机能、延缓衰老、强筋健骨。对防治骨质疏松、佝偻病、妇女缺铁性贫血症等有明显功效。
2.养血益肾
乌骨鸡有补虚劳等功效。