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补气血的乌鸡汤怎么炖

  • 发布:2024-10-30 09:20:42
  • 28次

配方:一只乌鸡、十二个干香菇、六个红枣、枸杞、六个香菇、四片姜、少许盐。

补气血的乌鸡汤怎么炖

1、乌鸡清洗干净,切掉鸡头和鸡PP,还有PP处较厚的油脂也去掉,干香菇用温水泡发洗净,红枣和枸杞洗净,姜切四片

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2、砂锅中注入足量的清水,冷水放入整鸡,大火煮滚后撇去浮沫

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3、将切好的姜片放入

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4、加入泡好的香菇

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5、泡过的红枣和枸杞也一起加入

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6、加盖大火煮开后用小火炖

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7、新鲜的香菇洗净后用小刀切出花纹

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8、待鸡汤炖约1个小时后将鲜香菇也加入一起小火继续炖

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9、乌鸡汤小火炖2小时就好,出锅前调入少许盐调味即可

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乌鸡汤的正确炖法

乌鸡汤好喝又营养的炖法如下:

主料:乌鸡300克。

辅料:百合10克、黄芪5克、枸杞5克、红枣片2克、盐2克。

步骤:

1、乌鸡洗净切块大块。

2、清水煮沸,放入乌鸡块,汆烫,清除血污。

3、捞出鸡块,放入陶瓷盅,再把洗净的;百合洗净泡软,枸杞、红枣、黄氏洗净,一起。

4、隔水放入锅中,炖2小时。

5、炖好后,放盐拌均即可。

正确炖乌鸡汤方法家常

乌鸡汤的正确炖法:

主料:乌鸡400克、瘦肉100克。

辅料:红枣3克、杞子10克、圆肉20克、西洋参10克、姜5克、盐4克。

步骤:

1、乌鸡和瘦肉洗净,沥干水分,切件,姜切片。

2、红枣去核,和西洋参、圆肉一起放入炖盅内。

3、加入乌鸡、瘦肉和姜片。

4、加入温开水。

5、盖好炖盅盖,放入炖锅。

6、设置炖汤模式,时间90分钟,炖至最后5分钟时,加入杞子,盛汤之前加入盐调味即可。

正确炖乌鸡汤的家常方法如下:

主料:乌鸡半只、人参1条、石斛10粒、麦冬1小把、红枣3颗、枸杞20克、姜片3片。

辅料:盐2克。

1、乌鸡洗干净,剁成大块,人参等药材备好,洗干净备用。

2、锅里水烧至八成开,就把乌鸡放下去,放入两片姜一起焯下水,水开后再煮两分钟即可,然后捞上来备用。

3、除枸杞外,炖盅里把所有食材放进去。

3、加入开水,加至八分满。

5、然后放入蒸箱,100度蒸1个半小时,再放入枸杞,再蒸半小时,最后加盐即可。

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