中医认为乌鸡具有养阴退热，补益肝肾等功效。入药可以治疗一切虚症，如头晕目眩、病后虚弱、体质瘦弱、腰腿疼痛、脾虚腹泻、月经不调等。乌鸡VE含量较高，搭配B族维生素的食物食用，可以增进体力；连骨熬汤滋补效果更好；用砂锅文火慢炖为佳。推荐一道药膳：鲜奶银耳乌鸡汤乌鸡1只，瘦肉250g,银耳19g,百合38g，鲜奶1杯，姜片、盐银耳、百合用水发好，洗净。乌鸡用水汆烫后冲干净；瘦肉洗净。水烧开后把原料、配料加入锅中，水开后改文火煲2小时，放入鲜奶拌匀，5分钟后关火，放盐即可。功效：补血益气，强壮筋骨，可防骨质疏松。还可以放黄芪、白术、山药、大枣等补气的药材；当归、白芍、熟地等补血的药,但是一定要用纯种的正宗泰和乌鸡，越老越好，才会有效果！
祛湿补气血乌鸡汤的做法步骤
祛湿补气血乌鸡汤的做法步骤：1
1砂锅中放入图一中辅料
祛湿补气血乌鸡汤的做法步骤：2
2放入乌骨鸡，加入适量黄酒和水（根据锅大小和人数自定）大火烧开后，小火炖1小时
祛湿补气血乌鸡汤的做法步骤：3
3焯过水的鸡肉捞出用冷水将血沫子冲洗干净，滤水备用
祛湿补气血乌鸡汤的做法步骤：4
4砂锅中放入图一中辅料
祛湿补气血乌鸡汤的做法步骤：5
5放入乌骨鸡，加入适量黄酒和水（根据锅大小和人数自定）大火烧开后，小火炖1小时
祛湿补气血乌鸡汤的做法步骤：6
6加适量盐即可盛出享用啦～（我一般不放鸡精，因为鸡汤本身就很鲜美哦）
补血补气乌鸡汤是以乌鸡、红枣等为主要食材，以姜丝、枸杞、黄芪、当归、党参作为辅料制作而成的汤羹。具有补气血的功效。
中文名
补血补气乌鸡汤
主要食材
乌鸡，红枣
口味
咸
辅料
姜丝、枸杞、黄芪、当归、党参
功效
补气血
制作工艺
炖
调料
盐、鸡精
做法
1.红枣枸杞洗净，红枣对切两半！党参洗净切段，当归黄芪洗净和红枣枸杞党参一起泡在水里备用！
2.乌鸡切块洗净，切姜丝，冷水下锅，把姜丝和乌鸡煮开！再倒掉水，这是为了去乌鸡的血水和腥味，不要煮太久，开一下就可以倒掉血水了！
3.把乌鸡里的姜丝夹掉！把刚才泡着的红枣枸杞党参黄芪当归包括泡着的水一起倒在锅里，我一般提前几个小时泡的！水不够多可以再加一些冷水！一般都是煮多少汤泡多少水！
4.盖上锅盖，煮个二十分钟，时间到，开锅盖，加盐巴鸡精调味即可！
小贴士
1.黄芪是提高免疫力补气的，当归是活血化瘀补血的！这两味都算是中药，孕妇吃的话，放枸杞和红枣姜丝就好了，其它配料对有些孕妇可能不利，无谓添加！
配方：一只乌鸡、十二个干香菇、六个红枣、枸杞、六个香菇、四片姜、少许盐。
1、乌鸡清洗干净，切掉鸡头和鸡PP，还有PP处较厚的油脂也去掉，干香菇用温水泡发洗净，红枣和枸杞洗净，姜切四片
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2、砂锅中注入足量的清水，冷水放入整鸡，大火煮滚后撇去浮沫
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3、将切好的姜片放入
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4、加入泡好的香菇
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5、泡过的红枣和枸杞也一起加入
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6、加盖大火煮开后用小火炖
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7、新鲜的香菇洗净后用小刀切出花纹
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8、待鸡汤炖约1个小时后将鲜香菇也加入一起小火继续炖
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9、乌鸡汤小火炖2小时就好，出锅前调入少许盐调味即可
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